Life Time

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2025-03-21

Review for Anastasiia at Life Time Centennial From the very first session, I knew I was in great hands with Anastasiia. She immediately helped me correct my form, making me realize that I had been doing many exercises incorrectly for years—often leading to minor aches and injuries. In just two months of training with her, I’ve already noticed a big difference. I feel stronger, more energized, and most importantly, I no longer leave the gym feeling worn out or in pain. Anastasiia’s approach is focused, knowledgeable, and incredibly supportive. She challenges me in the right ways while always making sure I’m moving safely and effectively. Without a doubt, she’s the best personal trainer I’ve ever worked with—and I’m truly grateful for the progress we’ve made together. Highly recommended!

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2025-02-18

This place would be great if they restricted the number of memberships they hand out, and a few more tweaks. The latest puzzling move is the decision to turn one of their hot tubs into a cold plunge - leading to an absolutely overflowing hot tub and an absolutely empty cold plunge pool. As it stands - unless you are able to workout at off hours - the price being asked for is not worth it. And forget trying to work out during core hours on the weekend. The parking lot, as large as it is, is practically overflowing. As it stands, the quite high membership price is simply not worth it when the facility is so crowded that you cannot actually use any of the amenities. I docked two stars for the crowds, and one star for the weak water pressure in the showers and occasionally filthy bathrooms.

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2025-02-26

This is a review for Anastasiia in personal training. I’ve had a great experience working with her. She knows her stuff. Ana has a great awareness of the anatomy and how to meet your goals safely. The workouts are customized for where you are at in the moment - including recovery training. She is very fit and walks her talk.